i am in transition. i have been for 5 years, ever since i came back to reality from psychotic manic delusional paranoia that always ended in extreme depression because it blocked me from doing everything i set out to do. now i am in the position to appreciate me because i am finally getting things accomplished and moving. i am laying the foundation for a new life. it has already started with the drafting of the plans for the house that is my home....(devil be damned, because he is)
women in transition I
(we are strength)
we fight inside and
out
we don’t always win
we
will never give up
too many people depend on
our existence
women in transition
fight with ghosts in the night
to greet the mourning
with tears
in silence
in private
we wait
for sun
pray and start the day
no one sees the pain
we are quiet actresses
we orchestrate
symphonies that
manifest our
reality
we are
the creators of a
Fate
that manifests itself
inside first
working its way
out
we pray
and it changes us
therefore
we have a hand in
changing the world
we are strength
women in transition II
(we are Life)
sometimes
we think we are pain
when we
cry out
asking our God
to deliver us from
this and only this it
was all we needed
but the pain was still there
we
wrestled with it daily
we
wrestled with pain
we wrestled
through the night
until our Father
blessed us
He gave us Life
we are Life born of pain
we are strength we are Life...
women in transition IV
(we are Hope)
i thank God
my heart is
stronger than
my mind—and so is yours
my dear sister
in the natural order of things
we bring
we can carry
we will make
we are vital
reborn
fierce beauty
uncontested by time
a natural innocent experience born of promise
Faith
and Love
we are strength we are Life we are immortal we are everlasting time
we are Hope
the world cannot exist without us
we must keep
moving...
this has been the truncated version of my "transition suite in c."
Thursday, November 17, 2011
Tuesday, November 15, 2011
bambi emotions and a rambo brain
who says God doesn't have a sense of humor? he gave me a bambi heart and a rambo brain that's always on turbo power in a most curt, highly enunciated and intelligent way.
and, i can't blame it on schizophrenia or bipolar. i've been like this all my life, sensitive and heavy-handed. now, it's worse now 'cause i don't know what or who to strike out against. maybe my meds need to be tweeked, i have to find out from the doctor today. it's so complicated being spiritual, creative, intelligent, trying to work and recover financially at 50. none the less, i'm still feeling blessed to be able to struggle this way. God could have left me struggling in psychosis for the rest of my life. at least i have a chance now.
but, you wonder about the people who put wellness and recovery and the person-centered care wheel together. did they try to participate in all the activities on the wheel or at least a substantial amount and if they did did they succeed?
i know that nothing comes without a price. and i'm willing to pay the price of a few bumps and bruises to be a whole person after being shut down for so long. mental illness is a bitch. i hope those of you who read this blog and do not have mental health concerns (psychiatric medicated ones) appreciate this fact, because it is a bitch "with a litter."
but, i truly believe that those of us who fight to climb out of the barrel of disability and financial help for housing and from our families are better off in the long run. we have to face ourselves honestly to recover and learn to like what we see. this is a lot more than most do and we can tell. 'cause the stigma makes it hard to discuss our stances, misgivings and shortcomings with you. one thing is for sure, with this illness, you find out who your true friends are, very fast.
sometimes...you don't like what you see...but you know tomorrow you might and you live for that chance. jaa
and, i can't blame it on schizophrenia or bipolar. i've been like this all my life, sensitive and heavy-handed. now, it's worse now 'cause i don't know what or who to strike out against. maybe my meds need to be tweeked, i have to find out from the doctor today. it's so complicated being spiritual, creative, intelligent, trying to work and recover financially at 50. none the less, i'm still feeling blessed to be able to struggle this way. God could have left me struggling in psychosis for the rest of my life. at least i have a chance now.
but, you wonder about the people who put wellness and recovery and the person-centered care wheel together. did they try to participate in all the activities on the wheel or at least a substantial amount and if they did did they succeed?
i know that nothing comes without a price. and i'm willing to pay the price of a few bumps and bruises to be a whole person after being shut down for so long. mental illness is a bitch. i hope those of you who read this blog and do not have mental health concerns (psychiatric medicated ones) appreciate this fact, because it is a bitch "with a litter."
but, i truly believe that those of us who fight to climb out of the barrel of disability and financial help for housing and from our families are better off in the long run. we have to face ourselves honestly to recover and learn to like what we see. this is a lot more than most do and we can tell. 'cause the stigma makes it hard to discuss our stances, misgivings and shortcomings with you. one thing is for sure, with this illness, you find out who your true friends are, very fast.
see me
see me
crouched in a corner
holding my head
wishing I could disconnect
throw it in a trash can
i am crying
see me
walking down the street
with a hurt mind
invaded by everyone
who passes
i am crying
see me exfoliating faces
thinking only i know exactly
who’s behind them
see me
in terror because i think
someone
can read my mind
again
in terror/panic
see me
take the bottle of pills
because the pain
is
too much
to buy
see me now
fresh/dressed
no agonizing
contortions on my face
no hiding
you don’t see me
i see me
every day in the mirror
and remember the terror/the pain
of psychotic fantasies
and darkest night
longer than…
i cry
but then i pick up my face
the one my Father gave me
put it on
so you can see me
and i can live with
the mirror image
and i can live with
the mirror image
Monday, November 14, 2011
the paranoia still gets me...a question of Faith
why is it paranoia symptoms are the last to go? i always think that there's some kind of conspiracy surrounding my existence on any level you can think of...or i can think of...
i guess it would be okay, sort of, if it was just paranoia..but paranoia unchecked for me leads to delusions and erratic behaviors associated with them...which could lead to psychosis (heaven forbid).
right now, i find that some people are looking at me as if i have three heads. real or unreal, this is getting to me. it is happening only in certain arenas and i know i should be strong and fight the symptoms, but the pressure is getting to me and all i can think about is that i am not going off the deep end again...
it happened in church yesterday. i'm going to the service to praise my God and people are looking at me like i have three heads...now i can think of lots of reasons why...first, being i made the mistake of disclosing with a minister to explain my spiritual position in the journey...other reasons could come into reason...anyhoo,who can praise and worship in that environment...it makes me most uncomfortable.
if i'm wrong, i'm still not going delusional by staying there...i also had a problem with the church before this but it was not imagined or intuitively reached at...
so, i have come to a grave conclusion...i have visited most of the churches in the area to find those two, so, i have decided to take a break from organized religion until i move...this is for real...i am not going backwards...i won't...
this is not to say that i don't believe, have Faith in, Trust with all my heart and talk to my God...I could not exist, let alone thrive like that and thrive i plan to do. let the devil be damned, as he is. but, some folks in organized religion just don't fit the definition of Christian to me (and i know i'm not supposed to judge). How can you call yourself Christian when on the most fundamental level you don't come through. churches, i have found are either fakes (all sanctified when they don't really mean it, it's an act) or highly political and only interested in the people who are "somebody" others are non-existent even if they try to work in the church.
and i know Jesus wouldn't have it this way, for me to give up on organized religion...he put a lot of emphasis on gathering and the disciples after he left addressed Christians in churches. but, this is not enough to hold me when i am in danger of delusions and subsequent erratic behavior...no thank you...i don't really want to worship with people like that anyway. but i don't think i have a choice.
the only problem i have is.....where do i pay my tithes?
signed
churchless in central new jersey
i guess it would be okay, sort of, if it was just paranoia..but paranoia unchecked for me leads to delusions and erratic behaviors associated with them...which could lead to psychosis (heaven forbid).
right now, i find that some people are looking at me as if i have three heads. real or unreal, this is getting to me. it is happening only in certain arenas and i know i should be strong and fight the symptoms, but the pressure is getting to me and all i can think about is that i am not going off the deep end again...
it happened in church yesterday. i'm going to the service to praise my God and people are looking at me like i have three heads...now i can think of lots of reasons why...first, being i made the mistake of disclosing with a minister to explain my spiritual position in the journey...other reasons could come into reason...anyhoo,who can praise and worship in that environment...it makes me most uncomfortable.
if i'm wrong, i'm still not going delusional by staying there...i also had a problem with the church before this but it was not imagined or intuitively reached at...
so, i have come to a grave conclusion...i have visited most of the churches in the area to find those two, so, i have decided to take a break from organized religion until i move...this is for real...i am not going backwards...i won't...
this is not to say that i don't believe, have Faith in, Trust with all my heart and talk to my God...I could not exist, let alone thrive like that and thrive i plan to do. let the devil be damned, as he is. but, some folks in organized religion just don't fit the definition of Christian to me (and i know i'm not supposed to judge). How can you call yourself Christian when on the most fundamental level you don't come through. churches, i have found are either fakes (all sanctified when they don't really mean it, it's an act) or highly political and only interested in the people who are "somebody" others are non-existent even if they try to work in the church.
and i know Jesus wouldn't have it this way, for me to give up on organized religion...he put a lot of emphasis on gathering and the disciples after he left addressed Christians in churches. but, this is not enough to hold me when i am in danger of delusions and subsequent erratic behavior...no thank you...i don't really want to worship with people like that anyway. but i don't think i have a choice.
the only problem i have is.....where do i pay my tithes?
signed
churchless in central new jersey
Friday, November 11, 2011
inheritance
We as mental health consumers have a higher rate of smokers than the general population. I was a smoker for 35 years. It started out as a teenager just being cool, but after I got sick, I found the habit a big help even though I knew it wasn't good for me. Also, I had suicidal ideations everyday that I fought, so what did I care. This is a peice I want to get printed in the newsletter, CHOICES, a consumer run smoking information presentation service.
Inheritance
It’s been 10 months and I still sometimes want a cigarette. I have to reinforce myself by thinking, but I’m a non-smoker.
Ironically, a CHOICES presentation started me thinking seriously about quitting. They came to our peer support training class with their breath monitors, jars representing the amount and look of mucous in your lungs, fact sheets on the various toxins in tobacco aside from nicotine, et al. How could you not consider quitting? But what clenched it for me was my grandfather’s cough. My grandfather died about 3 decades ago from emphysema.
My grandfather had crystal blue eyes with bright green flecks (and yes, he was black). But, when there was a change of emotion, those eyes turned green. As the emphysema got worse, he had a cough that would go on for minutes and get out of control. And, in the greenness of his eyes, I could see an honest fear as he shook uncontrollably. That should have made me stop smoking then. But, I was young, immortal and depressed.
My grandfather’s cough clenched the deal for me, even from the grave; because 10 months ago, I had that cough.
It was a cough that you can’t control ending in a gag as if you would throw up. I felt as if I was coughing up my lungs and then gagging on them. My insides shook. I thought of my grandfather.
When I reported this cough to my primary care physician, very concerned, he said, “It’s a smoker’s cough.” As if to say: I’ve asked you to quit, you won’t, these are the consequences.
But there was another reason. Having over the past 5 years through proper medication and recovery tools regained a healthy sense of life, I want to do everything to preserve it. I am now hopeful for the future. So, not only did I quit smoking after 35 years, which my college friend of 32 years cannot believe, I go to the gym if only to cycle or walk for 30 minutes. I am now trying to change my eating habits, with the help of a wellness coach. It’s important to me to eat healthier, thereby losing weight, even though it’s hard. We all know how easy it was to blow up on psychotropic drugs.
However, even with all this in my head, I remember that I thoroughly enjoyed smoking cigarettes. The only thing that could really make me give it up, was my grandfather’s cough. So, I did.
###
Tuesday, November 1, 2011
the passing of a warrior
Recovery and wellness are always threatened by change. A sudden death in the family is the worst kind of change to have to experience. My uncle passed very suddenly. Everyone was in shock for days, including me. This poem is my tribute to him. He passed on Thursday, October 27, 2011. This is for my Uncle Luck.
the poem is a remix because the first poem I wrote on the night of his death at 11:00pm when I found out, was fueled with anger and shock. I still can't believe that I'll never see him again.
the poem is a remix because the first poem I wrote on the night of his death at 11:00pm when I found out, was fueled with anger and shock. I still can't believe that I'll never see him again.
the passing of a warrior (remix)
and God said
well done my good and
faithful
servant
come home
and the servant knew
it was God’s Will
and the family of the servant knew
it was God’s Will
and so did the friends
as they assembled to celebrate
the life that was…
he was mama’s black sugar
mary’s luck
our family’s joy
he
was the smile
that never ended
he was my uncle
i always marveled at the union between my aunt and uncle
‘cause between the two
they had it covered
and they would tell you
in no uncertain terms
we got it covered
at the news of uncle sonny’s passing
i was angry
had to put on some coltrane
‘cause he was just that melodious and complex
a man who could pray the walls down
a deacon
not sanctimonious
not pious
a joker
but he fed his family
and everyone loved him
‘cause he was cool with it
a cat
unlike the jazz musicians you’ve ever heard
and we can’t let the fact of his passing
steal the joy for us he will always be
i don’t
want to look
in the casket
‘cause
as far as I’m concerned
i will always see him standing
smiling
callin me jack-jack
with a joke to share/and some knowledge to impart…
study
to show thyself approved
a workman that needeth not be ashamed
rightly dividing the Word of Truth
rightly dividing the Word of Truth
rightly dividing the Word
‘cause
now we know
we don’t know the day or the time
but must always be ready
to answer the
Lord’s Call
-your niece, jacquese
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